Savoury muffins - a2 Milk™

Savoury muffins

Preparation: 15 mins

Difficulty: Medium

Cooking Time: 15-25 mins

Serving: 24 minis or 12 big

Ingredients

  • 1 1/4 cups of plain flour
  • 1 1/2 tsp baking powder
  • 1 cup veggies, grated (carrot, zucchini)
  • 1 cup of grated pecorino (sheep’s cheese)
  • 50g ham, finely chopped
  • 1 egg
  • 3/4 cup of a2 Milk™ Full Cream
  • 50ml of oil

Directions

  • Pre-heat oven to 180ºC and grease muffin tins with a spray oil to give a light coating.
  • Place dry ingredients in a mixing bowl and whisk lightly with a balloon whisk to aerate and ensure well combined. Add grated veggies, ham and cheese. Using your fingers, lightly toss and mix through to separate and evenly distribute ingredients.
  • In a different bowl, whisk together milk, egg and oil. Add wet ingredients to dry. Stir lightly until just combined – do not overwork or muffins will toughen.
  • Spoon mixture into prepared muffin tins. Cook for 15 mins for mini muffins and 25 mins for the larger ones.
  • Allow to cool in the tin for 5 mins before removing to a cooling rack. Eat immediately or keep them in the fridge for a few days, giving them a quick zap in the microwave to freshen them. Alternatively, freeze in freezer bags and enjoy whenever.

 

TIP: Try other combinations such as fresh herbs or chives; grated pumpkin; sweet potato; sweet corn; or semi dried tomato and fetta.

Nutritional Information

Per serving
Energy (kJ) 668.9
Protein (g) 7.9
Fat, total (g) 8.8
Saturated (g) 5.5
Carbohydrate (g) 11.8
Sugars (g) 1.1
Dietary Fibre (g) 0.6
Sodium (mg) 463.8
Calcium (mg) 134
Iron (mg) 0.4
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